Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

· · 来源:study资讯

Author(s): Ming Yuan, Jianqiu Zhou, Jiaxin Cui, Changqing Miao

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Publication date: 28 February 2026,更多细节参见一键获取谷歌浏览器下载

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